Keto protein waffles •2oz cream cheese •2 eggs •1 scoop protein powder (I…


Keto protein waffles •2oz cream cheese •2 eggs •1 scoop protein powder (I use a zero carb vanilla powder so it tastes like the fancy Belgian waffles) Spay waffle iron plates with cooking spray. Blend all with immersion blender and pour to just cover bottom plates of waffle iron. Top with gobs of butter and Walden farms sugar free syrup. Makes about 3 waffles at about 3 to 4 carbs for the whole recipe.



Source by hlayfield83

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