Diet-Or-Exercise

Tired of the same old #ShoulderRoutine ? Maybe you have stalled on your #progress to getting #Big #Shoulders . Take a look at this exciting exercise that nearly no one is doing in the #gym ! Give it a try and fall in love with #ShoulderDay all over again! #ProjectVis Source by projectvis

My delicious #ketolunch was an #ItalianSalad with romaine provolone salami pepperoni and ham finished off with #briannasfrenchvinaigrette (Zero Carbs Zero Sugar) one of my favorites!!! #YUM #Delicioso #keto #ketoadapted #ketosis #ketodiet #ketoresults #ketoweightloss #dieting #lifestylechange #ketolife #weightloss #lchf #healthyeating #healthiswealth #lowcarb #ketofood #ketorecipes #lowcarbeating #weightlossjourney #gettinghealthy #ketoapproved #intermittentfasting #progress #lowcarblifestyle Source by slybella